Dance
A unique combination of fitness, fun and professional instruction awaits you in our dance courses. Whether you choose our "Dirty Dancing" courses or the Barre/Ballet classes - with us you can look forward to a dynamic and motivating training experience.
Dancing is more than just exercise – it is a powerful way to train the whole body, improve endurance and develop coordination and a sense of rhythm.
All of our dance courses are led by Robert, a former professional ballet dancer and musical performer. You will benefit from his years of experience, his technical know-how and his ability to combine the joy of dancing with the principles of effective training. Robert ensures that each participant receives individual attention so that you not only hone your technique but also feel confident and motivated.
Whether you have dance experience or not, our dance classes offer you a holistic fitness experience that brings joy and success.
Our services
01
"Dirty Dancing"
Our Dirty Dancing dance classes let you experience the iconic steps and choreography from the film while burning calories, improving your fitness and boosting your confidence. The focus is on having fun and in a relaxed atmosphere you have the opportunity to develop your dancing skills while achieving your fitness goals.
02
Barre/Ballet
Our Barre/Ballet classes offer a mix of ballet, stretching and strength training and are specifically designed to activate the deeper muscles, improve your posture and promote your mobility. These classes are perfect for anyone looking for an elegant yet effective way to tone the body and build strength. By combining strength and flexibility, you will leave the class feeling stronger every time.